Grief and loss are inevitable parts of our lives. Most of us have experienced different kinds of grieving and loss, and the longer we live, the more we tend to see. Since they’re unavoidable, the question becomes how we can face such devastating impacts on our lives.
Grief – an intense emotional suffering caused by personal loss. Grief involves acute sorrow, deep sadness, suffering, pain, and anguish. Bereavement – the grief that follows the death of a loved one.